Whole-Hearted Health with the Dr Synonymous Show at the BellHOP Cafe

Saturday March 9th, Dr Synonymous will broadcast at 9 AM from the BellHOP Cafe in Bellbrook, Ohio again. 

The Dr Synonymous Show on Blog Talk Radio

The subject is Whole-Hearted Health.

The presentation will engage a live audience about medical, natural and supernatural strategies for healthy hearts.

Holistic Strategies for Healthy Hearts to be discussed or mentioned include:

Medical Practices and entire Systems of Practice (TCM, Ayurveda, etc.)

Natural Products

Mind and Body Practices

Manipulative and Body Based Practices

Energy Practices

I hope you'll tune in or come to the BellHOP for great coffee and breakfasts and enhanced insights about Whole Hearted Health.

Session Outline:

Whole Hearted Health at the BellHOP Cafe

A Patrick Jonas, MD, aka Dr Synonymous

Disclaimer

We’ve already heard of the 5-5-5 healthy behaviors

Another way to think of health practices is through the NIH five categories of complementary and alternative practices:

1.      Complete Systems of Health Care

2.      Neutriceuticals/ Natural Products

3.      Mind-Body Practices

4.      Manipulative and Body Based Practices

5.      Energy Practices

We’ll focus on Heart Health in a holistic way, adding comments about our medical approaches, too.

OK, what Complete Systems of Care are you familiar with, beyond Western Medicine?

How about Neutriceuticals/Natural Products that promote healthy hearts?

What about Mind-Body Practices that are heart healthy?

And what are some Manipulative/ Body Based Practices that help the heart?

And how about Energy Therapies that are measurable or un-measurable and heart healthy?

Let me say a bit about how I think about whole hearted health using the NIH model, interspercing comments about our traditional therapies.

1.

2.

3.

4.

5.

ROPES model for each.

Closing comments.