Saturday March 9th, Dr Synonymous will broadcast at 9 AM from the BellHOP Cafe in Bellbrook, Ohio again.
The Dr Synonymous Show on Blog Talk Radio
The subject is Whole-Hearted Health.
The presentation will engage a live audience about medical, natural and supernatural strategies for healthy hearts.
Holistic Strategies for Healthy Hearts to be discussed or mentioned include:
Medical Practices and entire Systems of Practice (TCM, Ayurveda, etc.)
Mind and Body Practices
Manipulative and Body Based Practices
I hope you'll tune in or come to the BellHOP for great coffee and breakfasts and enhanced insights about Whole Hearted Health.
Whole Hearted Health at the BellHOP Cafe
A Patrick Jonas, MD, aka Dr Synonymous
We’ve already heard of the 5-5-5 healthy behaviors
Another way to think of health practices is through the NIH five categories of complementary and alternative practices:
1. Complete Systems of Health Care
2. Neutriceuticals/ Natural Products
3. Mind-Body Practices
4. Manipulative and Body Based Practices
5. Energy Practices
We’ll focus on Heart Health in a holistic way, adding comments about our medical approaches, too.
OK, what Complete Systems of Care are you familiar with, beyond Western Medicine?
How about Neutriceuticals/Natural Products that promote healthy hearts?
What about Mind-Body Practices that are heart healthy?
And what are some Manipulative/ Body Based Practices that help the heart?
And how about Energy Therapies that are measurable or un-measurable and heart healthy?
Let me say a bit about how I think about whole hearted health using the NIH model, interspercing comments about our traditional therapies.
ROPES model for each.